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Tone & Shred Advanced

$75.00

GET SHREDDED. This is going to be an intense, fast-paced workout – not for the faint of heart.

Description

GET SHREDDED. This is going to be an intense, fast-paced workout – not for the faint of heart.

Tone and Shred Advanced is an intense 6 day workout split. If you add the booty phases you’d be working out 7 days a week working every muscle group twice. The workouts are about 2 hours in length.